Beef Shaved
Beef Shaved contains 125 kcal per 100 g. A serving, 40 z, 112 g (112 g) provides about 140 kcal.
Roughly 74% of its calories come from protein, with 26% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 62,5 mg | 21% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23,2 g | 46% |
| Calcio L | 8,9 mg | 0,7% |
| Iron L | 2,3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,2 gin the top quarter of carne (median 17,6 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat3,6 gin the lowest quarter of carne (median 8,6 g)
- Sodium58 mgin the lowest quarter of carne (median 380 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 36 Day Matured Aberdeen Angus Beef Roasting Joint Specially Selected | 125 | 22 g | 0,5 g | 4,1 g |
| Extra Lean Ground Beef 96/4 Aldi | 125 | 21,4 g | 0 g | 4 g |
| Angus Roast beef Great Value | 125 | 19,6 g | 1,8 g | 3,6 g |
| Double smoked ham Wegmans | 125 | 19,6 g | 1,8 g | 3,6 g |
| Bourbon Ridge Ham Boar’s Head | 125 | 17,9 g | 3,6 g | 4,5 g |
| Slow roasted pork tenderloin Smithfield | 125 | 17 g | 2,7 g | 5,4 g |
| Ground Beef 96% Lean 4% Fat Food Lion | 125 | 21,4 g | 0 g | 4 g |
| Double Hardwood Smoked Ham Meijer | 125 | 17,9 g | 1,8 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Shaved?
100 g of Beef Shaved has 125 kcal. Serving, 40 z, 112 g (112 g): about 140 kcal.
Is Beef Shaved high in protein?
Beef Shaved contains 23,2 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 40 z, 112 g (112 g). About 74% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Shaved?
Beef Shaved has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Shaved?
Beef Shaved contains 3,6 g of fat per 100 g.
What vitamins and minerals does Beef Shaved contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Shaved?
100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0213229012680. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.