Beef
Beef contains 241 kcal per 100 g. A serving, 112 g, 4 oz (113 g) provides about 273 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 151 kcal per 100 g across 590 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 7,1 g | 36% |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,6 g | 39% |
| Iron L | 1,6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gbelow the median for carne (median 21 g)
- Fat17 gin the top quarter of carne (median 6,7 g)
- Saturated fat7,1 gin the top quarter of carne (median 2,6 g)
- Sodium63 mgin the lowest quarter of carne (median 80 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Beef and natural flavorings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass fed beef rib eye steak ALDI | 241 | 18,8 g | 0 g | 18,8 g |
| Asda Irish beef mince Asda Butcher's selection | 241 | 23 g | 0,5 g | 16 g |
| rundervinken hoogvliet | 242 | 16,1 g | 4,9 g | 17,4 g |
| Viande hachée pur boeuf U | 240 | 32,1 g | 0 g | 12,4 g |
| Entrecote Edeka Nord | 240 | 32,1 g | 0 g | 12,4 g |
| Tranche à bifteack Sans marque | 240 | 32,1 g | 0 g | 12,4 g |
| All Black Angus Succulent pavé de Rumsteak de Nouvelle-Zélande Quart de Coeur | 240 | 32,1 g | 0 g | 12,4 g |
| Pavé de boeuf *** en tournedos bio, à griller, France, 2 pièces U | 240 | 32,1 g | 0 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef?
100 g of Beef has 241 kcal. Serving, 112 g, 4 oz (113 g): about 273 kcal.
Is Beef high in protein?
Beef contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value), or 22,3 g in serving, 112 g, 4 oz (113 g). About 34% of its calories come from protein. Compared with other carne, that is below the median (median 21 g).
How many carbs are in Beef?
Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef?
Beef contains 17 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
How much sodium is in Beef?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de julio de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0271091312994. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.