Beef & Cheese Empanada
Packaged product Dairy and Eggs QuickChek
Beef & Cheese Empanada contains 282 kcal per 100 g. A serving, 1 empanda, 85 g (85 g) provides about 240 kcal.
Roughly 53% of its calories come from fat, with 34% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 16,5 g | 21% |
| Saturated fat L | 7,1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 23,5 mg | 8% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 23,5 g | 9% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 34%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for dairy and eggs (median 8 g)
- Fiber1,2 gabove the median for dairy and eggs (median 0,59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat16,5 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat7,1 gabove the median for dairy and eggs (median 4,3 g)
- Sodium482 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- QuickChek
- Barcode
- 00026291
- Label serving
- 1 empanda (85 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All natural prosciutto & mozzarella cheese Citterio | 282 | 24,7 g | 1,2 g | 18,8 g |
| Cheese Stick Superstore | 282 | 12,9 g | 38,8 g | 8,2 g |
| Dry-Cured Pepperoni, Mozzarella Cheese Great Value | 282 | 15,3 g | 2,4 g | 23,5 g |
| Cream Cheese & Jalapeño Wontons Longo’s | 282 | 10,6 g | 34,1 g | 11,8 g |
| Cheese Stick Safeway | 282 | 12,9 g | 42,4 g | 8,2 g |
| Chicken & Cheese Flour Taquitos El Monterey | 282 | 9,4 g | 29,4 g | 14,1 g |
| Cheese Stick Superstore | 282 | 12,9 g | 42,4 g | 8,2 g |
| Cheese Sticks COUNTRY GROCER | 282 | 12,9 g | 30,6 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & Cheese Empanada?
100 g of Beef & Cheese Empanada has 282 kcal. Serving, 1 empanda, 85 g (85 g): about 240 kcal.
How much protein is in Beef & Cheese Empanada?
Beef & Cheese Empanada contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 empanda, 85 g (85 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Beef & Cheese Empanada?
Beef & Cheese Empanada has 23,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef & Cheese Empanada?
Beef & Cheese Empanada contains 16,5 g of fat per 100 g, of which 7,1 g is saturated (35% of the Daily Value).
How much sodium is in Beef & Cheese Empanada?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00026291. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.