Becel ProActiv Light
Packaged product Gordas y aceites Becel
Becel ProActiv Light contains 218 kcal per 100 g. A serving, 10 g (10 g) provides about 22 kcal.
Roughly 95% of its calories come from fat, with 4% from carbohydrates and 0,9% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 468 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 5,2 g | 26% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 2,3 g | 0,8% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9%
- Carbohydrates 4%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of gordas y aceites (median 0,1 g)
- Sugars0,5 gin the top quarter of gordas y aceites (median 0,1 g)
- Fat23 gin the lowest quarter of gordas y aceites (median 52 g)
- Saturated fat5,2 gin the lowest quarter of gordas y aceites (median 14 g)
- Sodium200 mgabove the median for gordas y aceites (median 164 mg)
- Protein per 100 kcal0,23 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Becel
- Barcode
- 5208069001845
- Quantity
- 250g
- Label serving
- 10 g
- Category
- Margarines ligeros
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, vegetable oils 14% (sunflower oil, linseed oil, rapeseed oil), vegetable sterol esters (9%) ", vegetable fats 49% (palm oil) modified starch, emulsifiers (mono - & di-glycerides of fatty acids, sunflower lecithin, polyol acid), acidifier (citric acid), preservative (potassium sorbate), natural flavorings vitamins A, B1, B2 B6, B12, D2, E and folic acid, pigment (carotene).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolAceite violado (canla)Aceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Proactiv Light Becel | 216 | 0,5 g | 2,6 g | 23 g |
| Pro activ Flora | 215 | 2,4 g | 1,2 g | 22,7 g |
| ProActiv Becel | 214 | 0,5 g | 2,3 g | 23 g |
| Pro Activ Light Unilever | 214 | 0,5 g | 2,3 g | 23 g |
| Pyszny Duet maślany smak Bunge | 225 | 0 g | 0 g | 25 g |
| Margarina Vegetal con leche sin lactosa Lonco Leche | 211 | 0 g | 0,5 g | 23,2 g |
| Light margarine boni selection | 226 | 0,5 g | 0 g | 25 g |
| Margarine Light 25% mg. 250 gr. Delhaize | 226 | 0 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Becel ProActiv Light?
100 g of Becel ProActiv Light has 218 kcal. Serving, 10 g (10 g): about 22 kcal.
How much protein is in Becel ProActiv Light?
Becel ProActiv Light contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,05 g in serving, 10 g (10 g). About 0,9% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,1 g).
How many carbs are in Becel ProActiv Light?
Becel ProActiv Light has 2,3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Becel ProActiv Light?
Becel ProActiv Light contains 23 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).
How much sodium is in Becel ProActiv Light?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de diciembre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5208069001845. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de diciembre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.