Becel ProActiv Light
Packaged product Fette und Öle Becel
Becel ProActiv Light contains 218 kcal per 100 g. A Serving, 10 g (10 g) provides about 22 kcal.
Roughly 95 % of its calories come from fat, with 4 % from carbohydrates and 0,9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 460 kcal per 100 g across 42 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 4 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat23 gin the lowest quarter of Fette und Öle (median 48,6 g)
- Saturated fat5,2 gin the lowest quarter of Fette und Öle (median 10 g)
- Sodium200 mgin the lowest quarter of Fette und Öle (median 360 mg)
- Protein per 100 kcal0,23 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Becel
- Barcode
- 5208069001845
- Quantity
- 250g
- Label serving
- 10 g
- Category
- Leichtmargarinen
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, vegetable oils 14% (sunflower oil, linseed oil, rapeseed oil), vegetable sterol esters (9%) ", vegetable fats 49% (palm oil) modified starch, emulsifiers (mono - & di-glycerides of fatty acids, sunflower lecithin, polyol acid), acidifier (citric acid), preservative (potassium sorbate), natural flavorings vitamins A, B1, B2 B6, B12, D2, E and folic acid, pigment (carotene).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölRaps (Rübsenöl)Palmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Proactiv Light Becel | 216 | 0,5 g | 2,6 g | 23 g |
| Pro activ Flora | 215 | 2,4 g | 1,2 g | 22,7 g |
| ProActiv Becel | 214 | 0,5 g | 2,3 g | 23 g |
| Pro Activ Light Unilever | 214 | 0,5 g | 2,3 g | 23 g |
| Pyszny Duet maślany smak Bunge | 225 | 0 g | 0 g | 25 g |
| Margarina Vegetal con leche sin lactosa Lonco Leche | 211 | 0 g | 0,5 g | 23,2 g |
| Light margarine boni selection | 226 | 0,5 g | 0 g | 25 g |
| Margarine Light 25% mg. 250 gr. Delhaize | 226 | 0 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Becel ProActiv Light?
100 g of Becel ProActiv Light has 218 kcal. Serving, 10 g (10 g): about 22 kcal.
How much protein is in Becel ProActiv Light?
Becel ProActiv Light contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,05 g in Serving, 10 g (10 g). About 0,9 % of its calories come from protein.
How many carbs are in Becel ProActiv Light?
Becel ProActiv Light has 2,3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Becel ProActiv Light?
Becel ProActiv Light contains 23 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Becel ProActiv Light?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Dezember 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5208069001845. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Dezember 2023. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.