Bean Boot Crunch
Packaged product Frijoles y legumbres LL Bean
Bean Boot Crunch contains 500 kcal per 100 g. A serving, 0.111 bag, 32 g (32 g) provides about 160 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 226% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28,1 g | 36% |
| Saturated fat L | 14,1 g | 71% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 59,4 g | 22% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 43,8 g | |
| Added sugars L | 40,6 g | 81% |
| Protein L | 6,3 g | 13% |
| Iron L | 40,6 mg | 226% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for frijoles y legumbres (median 6,4 g)
- Fiber3,1 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars43,8 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat28,1 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat14,1 gin the top quarter of frijoles y legumbres (median 0,32 g)
- Sodium203 mgabove the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LL Bean
- Barcode
- 0196308075175
- Label serving
- 0.111 bag (32 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean Boot Crunch?
100 g of Bean Boot Crunch has 500 kcal. Serving, 0.111 bag, 32 g (32 g): about 160 kcal.
How much protein is in Bean Boot Crunch?
Bean Boot Crunch contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.111 bag, 32 g (32 g). About 5% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,4 g).
How many carbs are in Bean Boot Crunch?
Bean Boot Crunch has 59,4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 43,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bean Boot Crunch?
Bean Boot Crunch contains 28,1 g of fat per 100 g, of which 14,1 g is saturated (71% of the Daily Value).
What vitamins and minerals does Bean Boot Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (226% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bean Boot Crunch?
100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196308075175. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.