Battered onion ringd

Packaged product Verduras Ecofrost

Battered onion ringd contains 201 kcal per 100 g. A serving, 16 g (16 g) provides about 32 kcal.

Roughly 52% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Battered onion ringd by Ecofrost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
201kcal per 100 g
3,9 gprotein
25,9 gcarbohydrates
9,1 gfat
32kcal in serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 9,1 g 12%
Saturated fat L 4,3 g 22%
Sodium L 0,8 mg 0%
Total carbohydrates L 25,9 g 9%
Dietary fiber L 2,7 g 10%
Total sugars L 3,7 g
Protein L 3,9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 52%Fat: 41%201kcal / 100 g
  • Protein 8%
  • Carbohydrates 52%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gabove the median for verduras (median 2,5 g)
  • Fiber2,7 gabove the median for verduras (median 2 g)
  • Sugars3,7 gabove the median for verduras (median 2,1 g)
  • Fat9,1 gabove the median for verduras (median 5,2 g)
  • Saturated fat4,3 gin the top quarter of verduras (median 1,1 g)
  • Sodium0,8 mgin the lowest quarter of verduras (median 333 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ecofrost
Barcode
5425011420459
Label serving
16 g
Category
Verduras

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Battered onion ringd?

100 g of Battered onion ringd has 201 kcal. Serving, 16 g (16 g): about 32 kcal.

How much protein is in Battered onion ringd?

Battered onion ringd contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 0,62 g in serving, 16 g (16 g). About 8% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).

How many carbs are in Battered onion ringd?

Battered onion ringd has 25,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Battered onion ringd?

Battered onion ringd contains 9,1 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).

How much sodium is in Battered onion ringd?

100 g contains 0,8 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5425011420459. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.