Battered onion ringd

Packaged product Grønsager Ecofrost

Battered onion ringd contains 201 kcal per 100 g. A serving, 16 g (16 g) provides about 32 kcal.

Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Battered onion ringd by Ecofrost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
201kcal per 100 g
3,9 gprotein
25,9 gcarbohydrates
9,1 gfat
32kcal in serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 9,1 g 12 %
Saturated fat L 4,3 g 22 %
Sodium L 0,8 mg 0 %
Total carbohydrates L 25,9 g 9 %
Dietary fiber L 2,7 g 10 %
Total sugars L 3,7 g
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 52 %Fat: 41 %201kcal / 100 g
  • Protein 8 %
  • Carbohydrates 52 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gabove the median for grønsager (median 2,5 g)
  • Fiber2,7 gabove the median for grønsager (median 2 g)
  • Sugars3,7 gabove the median for grønsager (median 2,1 g)
  • Fat9,1 gabove the median for grønsager (median 5,2 g)
  • Saturated fat4,3 gin the top quarter of grønsager (median 1,1 g)
  • Sodium0,8 mgin the lowest quarter of grønsager (median 333 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ecofrost
Barcode
5425011420459
Label serving
16 g
Category
Grønsager

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Battered onion ringd?

100 g of Battered onion ringd has 201 kcal. Serving, 16 g (16 g): about 32 kcal.

How much protein is in Battered onion ringd?

Battered onion ringd contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,62 g in serving, 16 g (16 g). About 8 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).

How many carbs are in Battered onion ringd?

Battered onion ringd has 25,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Battered onion ringd?

Battered onion ringd contains 9,1 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

How much sodium is in Battered onion ringd?

100 g contains 0,8 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5425011420459. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.