Battered Fish
Packaged product Pan y productos horneados Birds eye
Battered Fish contains 234 kcal per 100 g. A serving, 1 fillet, 100 g (100 g) provides about 234 kcal.
Roughly 51% of its calories come from fat, with 31% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 200 kcal per 100 g across 443 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,34 g | 0,7% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 31%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of pan y productos horneados (median 12 g)
- Fiber0,6 gin the lowest quarter of pan y productos horneados (median 1 g)
- Sugars0,5 gin the lowest quarter of pan y productos horneados (median 1 g)
- Fat13 gin the top quarter of pan y productos horneados (median 9 g)
- Saturated fat1,2 gabove the median for pan y productos horneados (median 1 g)
- Sodium472 mgin the top quarter of pan y productos horneados (median 346 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birds eye
- Barcode
- 5000116102815
- Quantity
- 400g
- Label serving
- 1 fillet (100 g)
- Category
- Pescado paneado
- Packaging
- en:card-box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alaska Pollock (_Fish_) (48%), Batter Coating (Fortified _Wheat_ Flour (_Wheat_, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Starch (Potato, _Wheat_,), Flour (contains _Wheat_), Salt, Raising Agents (Diphosphates, Sodium Carbonates), Dextrose, Skimmed _Milk_ Powder, Palm Fat, _Mustard_, Natural Flavourings, Pepper Extract), Rapeseed Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)Harina de trigoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fishburger di merluzzo nordico Eccoqua | 234 | 11,6 g | 24,1 g | 9,9 g |
| Kombinos Iglo | 235 | 12 g | 17 g | 13 g |
| 10 Nuggets di Merluzzo d'Alaska Coop | 235 | 13 g | 30 g | 7 g |
| Pané à base de poisson et fromage fondu sans aretes, 200g U | 233 | 12 g | 23 g | 9,9 g |
| Breaded whitefish fillets Coop | 233 | 12 g | 22 g | 10 g |
| Breaded Haddock Toppits | 235 | 9,4 g | 23,5 g | 10,6 g |
| Omega 3 Battered Fish Fillets Everyday Essentials | 232 | 13,2 g | 17,2 g | 12,1 g |
| Kibbeling traditioneel Iglo | 236 | 9,7 g | 22 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered Fish?
100 g of Battered Fish has 234 kcal. Serving, 1 fillet, 100 g (100 g): about 234 kcal.
Is Battered Fish high in protein?
Battered Fish contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 fillet, 100 g (100 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 12 g).
How many carbs are in Battered Fish?
Battered Fish has 18 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Fish?
Battered Fish contains 13 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Battered Fish?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000116102815. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.