Battered Fish
Packaged product Brød og bagværk Birds eye
Battered Fish contains 234 kcal per 100 g. A serving, 1 fillet, 100 g (100 g) provides about 234 kcal.
Roughly 51 % of its calories come from fat, with 31 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 203 kcal per 100 g across 110 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,34 g | 0,7 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 31 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of brød og bagværk (median 12,6 g)
- Fiber0,6 gin the lowest quarter of brød og bagværk (median 1 g)
- Sugars0,5 gin the lowest quarter of brød og bagværk (median 0,8 g)
- Fat13 gin the top quarter of brød og bagværk (median 8,7 g)
- Saturated fat1,2 gin the top quarter of brød og bagværk (median 0,9 g)
- Sodium472 mgin the top quarter of brød og bagværk (median 297 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3-fedtsyrer L | 102 g |
|---|
Product details
- Brand
- Birds eye
- Barcode
- 5000116102815
- Quantity
- 400g
- Label serving
- 1 fillet (100 g)
- Category
- EU-farvande og internationale farvande i Vb, VI og VII
- Packaging
- en:card-box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alaska Pollock (_Fish_) (48%), Batter Coating (Fortified _Wheat_ Flour (_Wheat_, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Starch (Potato, _Wheat_,), Flour (contains _Wheat_), Salt, Raising Agents (Diphosphates, Sodium Carbonates), Dextrose, Skimmed _Milk_ Powder, Palm Fat, _Mustard_, Natural Flavourings, Pepper Extract), Rapeseed Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapsfrøolieHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded whitefish fillets Coop | 233 | 12 g | 22 g | 10 g |
| Breaded Haddock Toppits | 235 | 9,4 g | 23,5 g | 10,6 g |
| Omega 3 Battered Fish Fillets Everyday Essentials | 232 | 13,2 g | 17,2 g | 12,1 g |
| Fish Nuggets BirdsEye | 236 | 9,7 g | 22 g | 12 g |
| 10 Cod Fish Fingers Tesco | 232 | 13,7 g | 17,5 g | 11,6 g |
| Breaded Shrimp Trader Joe's | 230 | 6,2 g | 11,5 g | 14,2 g |
| 4 breaded white fish fillet Lidl | 238 | 12,2 g | 23,8 g | 10,2 g |
| Crispy Breaded Fish Filets Great Catch | 240 | 11,5 g | 20,8 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered Fish?
100 g of Battered Fish has 234 kcal. Serving, 1 fillet, 100 g (100 g): about 234 kcal.
Is Battered Fish high in protein?
Battered Fish contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 1 fillet, 100 g (100 g). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 12,6 g).
How many carbs are in Battered Fish?
Battered Fish has 18 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Fish?
Battered Fish contains 13 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Battered Fish?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000116102815. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.