Battered Chunky Cod Fillets

Packaged product Pesca y mariscos Lidl

Battered Chunky Cod Fillets contains 176 kcal per 100 g. A serving, 100 g**, 119 g (119 g) provides about 209 kcal.

Roughly 38% of its calories come from fat, with 31% from carbohydrates and 31% from protein (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 95 kcal per 100 g across 1.186 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

176kcal per 100 g
13,3 gprotein
13,6 gcarbohydrates
7,4 gfat
209kcal in serving, 100 g**, 119 g (119 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 7,4 g 9%
Saturated fat L 0,59 g 3%
Sodium L 538 mg 23%
Total carbohydrates L 13,6 g 5%
Dietary fiber not reported
Total sugars L 0,42 g
Protein L 13,3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 31%Fat: 38%176kcal / 100 g
  • Protein 31%
  • Carbohydrates 31%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,3 gbelow the median for pesca y mariscos (median 15,9 g)
  • Sugars0,42 gabove the median for pesca y mariscos (median 0 g)
  • Fat7,4 gin the top quarter of pesca y mariscos (median 1,6 g)
  • Saturated fat0,59 gabove the median for pesca y mariscos (median 0 g)
  • Sodium538 mgin the top quarter of pesca y mariscos (median 289 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489940074
Label serving
100 g** (119 g)
Category
Marisco congelado
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Battered Chunky Cod Fillets?

100 g of Battered Chunky Cod Fillets has 176 kcal. Serving, 100 g**, 119 g (119 g): about 209 kcal.

Is Battered Chunky Cod Fillets high in protein?

Battered Chunky Cod Fillets contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 15,8 g in serving, 100 g**, 119 g (119 g). About 31% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 15,9 g).

How many carbs are in Battered Chunky Cod Fillets?

Battered Chunky Cod Fillets has 13,6 g of total carbohydrates per 100 g, including 0,42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Battered Chunky Cod Fillets?

Battered Chunky Cod Fillets contains 7,4 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).

How much sodium is in Battered Chunky Cod Fillets?

100 g contains 538 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489940074. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.