Bastami Rice
Packaged product Grainas y Pasta Woolworths
Bastami Rice contains 339 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 237 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 0,71 g | 0,9% |
| Saturated fat L | 0,14 g | 0,7% |
| Sodium L | 7,1 mg | 0,3% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 1,4 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for grainas y pasta (median 6,9 g)
- Fiber1,4 gbelow the median for grainas y pasta (median 2 g)
- Sugars1,4 gin the top quarter of grainas y pasta (median 0,2 g)
- Fat0,71 gbelow the median for grainas y pasta (median 1 g)
- Saturated fat0,14 gabove the median for grainas y pasta (median 0,1 g)
- Sodium7,1 mgabove the median for grainas y pasta (median 0 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633647247
- Label serving
- 1 portion (70 g)
- Category
- Rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ориз Ризон Krina Krina | 339 | 8,5 g | 75 g | 0,6 g |
| Risotto eccellente Riso Scotti | 339 | 7,7 g | 74,2 g | 1 g |
| Ориз класик Fiorre | 339 | 8,5 g | 75 g | 0,6 g |
| Reis Naturalia | 339 | 7,5 g | 75 g | 1 g |
| Arroz Largo Unide | 339 | 8 g | 76 g | 0,5 g |
| Arroz categoría extra Coviran | 339 | 8,2 g | 76 g | 0,8 g |
| Arroz de Valencia Signo | 339 | 8,2 g | 76 g | 0,8 g |
| Ориз за сарми и пилаф Panino | 339 | 8,5 g | 75 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bastami Rice?
100 g of Bastami Rice has 339 kcal. Serving, 1 portion, 70 g (70 g): about 237 kcal.
How much protein is in Bastami Rice?
Bastami Rice contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4,9 g in serving, 1 portion, 70 g (70 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 6,9 g).
How many carbs are in Bastami Rice?
Bastami Rice has 74 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bastami Rice?
Bastami Rice contains 0,71 g of fat per 100 g, of which 0,14 g is saturated (0,7% of the Daily Value).
How much sodium is in Bastami Rice?
100 g contains 7,1 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633647247. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.