Bastami Rice
Packaged product Getreide und Pasta Woolworths
Bastami Rice contains 339 kcal per 100 g. A Serving, 1 portion, 70 g (70 g) provides about 237 kcal.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 0,71 g | 0,9 % |
| Saturated fat L | 0,14 g | 0,7 % |
| Sodium L | 7,1 mg | 0,3 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for Getreide und Pasta (median 6,7 g)
- Fiber1,4 gbelow the median for Getreide und Pasta (median 2,2 g)
- Sugars1,4 gin the top quarter of Getreide und Pasta (median 0 g)
- Fat0,71 gbelow the median for Getreide und Pasta (median 1 g)
- Saturated fat0,14 gabove the median for Getreide und Pasta (median 0 g)
- Sodium7,1 mgabove the median for Getreide und Pasta (median 0 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633647247
- Label serving
- 1 portion (70 g)
- Category
- Risse
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain & Wild Rice Harris Teeter | 339 | 10,7 g | 73,2 g | 0 g |
| Risotto eccellente Riso Scotti | 339 | 7,7 g | 74,2 g | 1 g |
| Long Grain & Wild Rice Meijer | 339 | 8,9 g | 75 g | 0 g |
| Long Grain White Rice Woolworths Essential | 339 | 7,3 g | 74 g | 0,9 g |
| Riso Arborio Italissima | 340 | 8 g | 80 g | 0 g |
| New Variety Extra Fancy Rice Rhee Chun | 340 | 8 g | 78 g | 0 g |
| Sweet Rice Sungwon | 340 | 6 g | 78 g | 0 g |
| thai hom mali jasmine rice Shoprite | 340 | 6 g | 78 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bastami Rice?
100 g of Bastami Rice has 339 kcal. Serving, 1 portion, 70 g (70 g): about 237 kcal.
How much protein is in Bastami Rice?
Bastami Rice contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,9 g in Serving, 1 portion, 70 g (70 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 6,7 g).
How many carbs are in Bastami Rice?
Bastami Rice has 74 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bastami Rice?
Bastami Rice contains 0,71 g of fat per 100 g, of which 0,14 g is saturated (0,7 % of the Daily Value).
How much sodium is in Bastami Rice?
100 g contains 7,1 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633647247. License: ODbL 1.0 (Open Food Facts). Source record dated 4. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.