Basmati rice

Packaged product Grainas y Pasta AH

Basmati rice contains 349 kcal per 100 g. A serving, 75.0 g (75 g) provides about 262 kcal.

Roughly 87% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

349kcal per 100 g
7,4 gprotein
58 gcarbohydrates
0,7 gfat
262kcal in serving, 75.0 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 0,7 g 0,9%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 58 g 21%
Dietary fiber L 1,5 g 5%
Total sugars not reported
Protein L 7,4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 87%Fat: 2%349kcal / 100 g
  • Protein 11%
  • Carbohydrates 87%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,4 gbelow the median for grainas y pasta (median 8 g)
  • Fiber1,5 gin the lowest quarter of grainas y pasta (median 3 g)
  • Fat0,7 gin the lowest quarter of grainas y pasta (median 2,8 g)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AH
Barcode
8718907640015
Label serving
75.0 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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00 Flour Odlums 349 12 g 73 g 1 g
Risotto Rice With Spanish Seasoning Pampa 349 7,9 g 71,4 g 4 g
Soba Noodle ドンキ 349 11,9 g 69,1 g 2,8 g
Long Grain Rice Well done 349 8,8 g 79,2 g 0,4 g
LETS COOK little shapes pasta Heinz 349 10,3 g 72,7 g 1,3 g
Mie noodles wheat Go tan 349 10,5 g 72 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basmati rice?

100 g of Basmati rice has 349 kcal. Serving, 75.0 g (75 g): about 262 kcal.

How much protein is in Basmati rice?

Basmati rice contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 5,6 g in serving, 75.0 g (75 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8 g).

How many carbs are in Basmati rice?

Basmati rice has 58 g of total carbohydrates per 100 g, including 1,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati rice?

Basmati rice contains 0,7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718907640015. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de junio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.