Basmati rice
Packaged product Grains and Pasta AH
Basmati rice contains 349 kcal per 100 g. A serving, 75.0 g (75 g) provides about 262 kcal.
Roughly 87% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars | not reported | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 87%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gbelow the median for grains and pasta (median 8 g)
- Fiber1.5 gin the lowest quarter of grains and pasta (median 3 g)
- Fat0.7 gin the lowest quarter of grains and pasta (median 2.8 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AH
- Barcode
- 8718907640015
- Label serving
- 75.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa - Pistache - Citron Vert Baouw | 349 | 9 g | 47.3 g | 11.3 g |
| Risotto courgettes , épinards et quinoa Gallo | 349 | 6.4 g | 76.4 g | 1.3 g |
| 00 Flour Odlums | 349 | 12 g | 73 g | 1 g |
| Risotto Rice With Spanish Seasoning Pampa | 349 | 7.9 g | 71.4 g | 4 g |
| Soba Noodle ドンキ | 349 | 11.9 g | 69.1 g | 2.8 g |
| Long Grain Rice Well done | 349 | 8.8 g | 79.2 g | 0.4 g |
| LETS COOK little shapes pasta Heinz | 349 | 10.3 g | 72.7 g | 1.3 g |
| Mie noodles wheat Go tan | 349 | 10.5 g | 72 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati rice?
100 g of Basmati rice has 349 kcal. Serving, 75.0 g (75 g): about 262 kcal.
How much protein is in Basmati rice?
Basmati rice contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 5.6 g in serving, 75.0 g (75 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Basmati rice?
Basmati rice has 58 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati rice?
Basmati rice contains 0.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907640015. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.