Basmati rice

Packaged product Grainas y Pasta אושר עד

Basmati rice contains 358 kcal per 100 g. A serving, 8.1 g (8,1 g) provides about 29 kcal.

Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

358kcal per 100 g
8,1 gprotein
78,2 gcarbohydrates
1 gfat
29kcal in serving, 8.1 g (8,1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 78,2 g 28%
Dietary fiber not reported
Total sugars not reported
Protein L 8,1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 88%Fat: 3%358kcal / 100 g
  • Protein 9%
  • Carbohydrates 88%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,1 gabove the median for grainas y pasta (median 7,9 g)
  • Fat1 gin the lowest quarter of grainas y pasta (median 2,7 g)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
אושר עד
Barcode
7290006439451
Label serving
8.1 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bio Pasta Pappardelle Nature Active Bio 358 13 g 71 g 1,7 g
GF fusilli pasta Kelkin 358 6,8 g 78 g 1,8 g
Farfalle Pasta Primodoro 358 13,5 g 71 g 1,5 g
Tri-Coloue Wholegrain Rice Winstar 358 7,8 g 75,5 g 2,3 g
Glutinous Rice Flour Erawan 358 6,7 g 78,3 g 1,2 g
Couscous moyen LaBelle 358 12 g 72 g 0 g
Millet Groats Bio Life 358 9,8 g 69 g 3,9 g
Premium Basmati Rice Diwaan 358 9,7 g 79 g 0,39 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basmati rice?

100 g of Basmati rice has 358 kcal. Serving, 8.1 g (8,1 g): about 29 kcal.

How much protein is in Basmati rice?

Basmati rice contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 0,66 g in serving, 8.1 g (8,1 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).

How many carbs are in Basmati rice?

Basmati rice has 78,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati rice?

Basmati rice contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de julio de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290006439451. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.