Basmati rice
Packaged product Grains and Pasta אושר עד
Basmati rice contains 358 kcal per 100 g. A serving, 8.1 g (8.1 g) provides about 29 kcal.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 78.2 g | 28% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for grains and pasta (median 7.9 g)
- Fat1 gin the lowest quarter of grains and pasta (median 2.7 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- אושר עד
- Barcode
- 7290006439451
- Label serving
- 8.1 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Pasta Pappardelle Nature Active Bio | 358 | 13 g | 71 g | 1.7 g |
| Tri-Coloue Wholegrain Rice Winstar | 358 | 7.8 g | 75.5 g | 2.3 g |
| Glutinous Rice Flour Erawan | 358 | 6.7 g | 78.3 g | 1.2 g |
| Couscous moyen LaBelle | 358 | 12 g | 72 g | 0 g |
| Vita Pasta Fusilli Gyermelyi | 358 | 12 g | 73 g | 1.5 g |
| GF fusilli pasta Kelkin | 358 | 6.8 g | 78 g | 1.8 g |
| Premium Basmati Rice Diwaan | 358 | 9.7 g | 79 g | 0.39 g |
| Whole Wheat Flour Jenan | 358 | 13 g | 73 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati rice?
100 g of Basmati rice has 358 kcal. Serving, 8.1 g (8.1 g): about 29 kcal.
How much protein is in Basmati rice?
Basmati rice contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 0.66 g in serving, 8.1 g (8.1 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Basmati rice?
Basmati rice has 78.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati rice?
Basmati rice contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290006439451. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.