Barquitas mini
Packaged product Pan y productos horneados Old El Paso
Barquitas mini contains 312 kcal per 100 g. A serving, 12 g (12 g) provides about 37 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 52,5 g | 19% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,35 g | 0,7% |
| Protein L | 8,5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber2,7 gbelow the median for pan y productos horneados (median 3,5 g)
- Sugars1,8 gbelow the median for pan y productos horneados (median 3 g)
- Fat6,9 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,9 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium400 mgbelow the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old El Paso
- Barcode
- 8410076473431
- Quantity
- 145 g
- Label serving
- 12 g
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, agua, estabilizante: glicerina; aceite refinado de girasol alto oleico, gasificantes: carbonato ácido de sodio, fosfatos de calcio; emulgentes: monoglicéridos y diglicéridos de ácidos grasos; dextrosa, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin Bread Cinnamon Swirl Sun-Maid | 312 | 9,4 g | 56,2 g | 4,7 g |
| Tigella di modena Panificio Verichese | 312 | 8,4 g | 53,8 g | 6,3 g |
| แพนเบรดไส้ถั่วไข่เค็ม เลอแปง | 312 | 8,8 g | 51,2 g | 7,5 g |
| ขนมปังลูกเกด เลอแปง | 312 | 8 g | 53,6 g | 7,2 g |
| Filoncino al formaggio Pekarna Brumat | 312 | 14,1 g | 45,3 g | 7,6 g |
| Piadina biologica con farina di farro Acquafarina | 312 | 8,6 g | 50 g | 8,6 g |
| Tigella di montagna Panificio Verichese | 312 | 8,4 g | 53,8 g | 6,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barquitas mini?
100 g of Barquitas mini has 312 kcal. Serving, 12 g (12 g): about 37 kcal.
How much protein is in Barquitas mini?
Barquitas mini contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 1 g in serving, 12 g (12 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Barquitas mini?
Barquitas mini has 52,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barquitas mini?
Barquitas mini contains 6,9 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Barquitas mini?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410076473431. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.