Barquitas mini
Packaged product Bread and Baked Goods Old El Paso
Barquitas mini contains 312 kcal per 100 g. A serving, 12 g (12 g) provides about 37 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.35 g | 0.7% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.7 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars1.8 gbelow the median for bread and baked goods (median 3 g)
- Fat6.9 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.9 gabove the median for bread and baked goods (median 0.46 g)
- Sodium400 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old El Paso
- Barcode
- 8410076473431
- Quantity
- 145 g
- Label serving
- 12 g
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, agua, estabilizante: glicerina; aceite refinado de girasol alto oleico, gasificantes: carbonato ácido de sodio, fosfatos de calcio; emulgentes: monoglicéridos y diglicéridos de ácidos grasos; dextrosa, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin Bread Cinnamon Swirl Sun-Maid | 312 | 9.4 g | 56.2 g | 4.7 g |
| Tigella di modena Panificio Verichese | 312 | 8.4 g | 53.8 g | 6.3 g |
| แพนเบรดไส้ถั่วไข่เค็ม เลอแปง | 312 | 8.8 g | 51.2 g | 7.5 g |
| ขนมปังลูกเกด เลอแปง | 312 | 8 g | 53.6 g | 7.2 g |
| Filoncino al formaggio Pekarna Brumat | 312 | 14.1 g | 45.3 g | 7.6 g |
| Piadina biologica con farina di farro Acquafarina | 312 | 8.6 g | 50 g | 8.6 g |
| Tigella di montagna Panificio Verichese | 312 | 8.4 g | 53.8 g | 6.3 g |
| Piadina Romagnola IGP alla riminese Il Gigante | 312 | 8.8 g | 45 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410076473431. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.