Banana bread
Packaged product Pan y productos horneados Coles
Banana bread contains 320 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 320 kcal.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 40,9 g | 15% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 26,2 g | |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for pan y productos horneados (median 8 g)
- Fiber3,8 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars26,2 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat14,3 gin the top quarter of pan y productos horneados (median 7,1 g)
- Sodium282 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645320816
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring Rolls Skin Rose Brand | 320 | 4 g | 76 g | 0 g |
| Cappuccino muffin Family foods | 320 | 6,3 g | 56 g | 8,4 g |
| Sesame Seed Brioche Buns Brioche Gourmet | 320 | 12 g | 52 g | 8 g |
| PC Sausage Roll PC | 320 | 9,3 g | 22,7 g | 21,3 g |
| Hot cross buns Backhaus Bakery | 320 | 8,3 g | 80,7 g | 6 g |
| Blueberry bagel Save On Foods | 320 | 10 g | 59 g | 3 g |
| Brioche Bun Stop And Shop | 320 | 10 g | 52 g | 10 g |
| 156PNOR Nuts & Raisins Bread Au Pain Doré | 320 | 9,3 g | 50,7 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana bread?
100 g of Banana bread has 320 kcal. Serving, 1 portion, 100 g (100 g): about 320 kcal.
How much protein is in Banana bread?
Banana bread contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 5,6 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Banana bread?
Banana bread has 40,9 g of total carbohydrates per 100 g, including 3,8 g of fiber and 26,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana bread?
Banana bread contains 14,3 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Banana bread?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645320816. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.