Banana bread
Packaged product Brot und Backwaren Coles
Banana bread contains 320 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 320 kcal.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 282 mg | 12 % |
| Total carbohydrates L | 40,9 g | 15 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 26,2 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber3,8 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars26,2 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat14,3 gin the top quarter of Brot und Backwaren (median 7 g)
- Sodium282 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645320816
- Label serving
- 1 portion (100 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring Rolls Skin Rose Brand | 320 | 4 g | 76 g | 0 g |
| Brioche Bun Stop And Shop | 320 | 10 g | 52 g | 10 g |
| 156PNOR Nuts & Raisins Bread Au Pain Doré | 320 | 9,3 g | 50,7 g | 9,3 g |
| Chili Pepper Pumpkin Seed Crackers Eve's Crackers | 320 | 12 g | 20 g | 24 g |
| Original Flatbread President's Choice | 320 | 0 g | 56 g | 6,7 g |
| Creme Brulee Hot Cross Bun Yarrows | 320 | 8,8 g | 51,8 g | 8,2 g |
| Puff pasty sausage rolls The Butcher's Daughter | 320 | 10 g | 18 g | 23 g |
| Tortillas De Harina Crudas Integrales Tio Baldo | 320 | 9 g | 47 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana bread?
100 g of Banana bread has 320 kcal. Serving, 1 portion, 100 g (100 g): about 320 kcal.
How much protein is in Banana bread?
Banana bread contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,6 g in Serving, 1 portion, 100 g (100 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Banana bread?
Banana bread has 40,9 g of total carbohydrates per 100 g, including 3,8 g of fiber and 26,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana bread?
Banana bread contains 14,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Banana bread?
100 g contains 282 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645320816. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.