banana bread
Packaged product Pan y productos horneados coles
Banana bread contains 334 kcal per 100 g. A serving, 1 portion, 68 g (68 g) provides about 227 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 12,4 g | 16% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 27,8 g | |
| Protein L | 4,9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber2,6 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars27,8 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat12,4 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium474 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coles
- Barcode
- 9300601693849
- Quantity
- 1
- Label serving
- 1 portion (68 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Börek Rolls With Chicken And Creamy Cheese lidl | 334 | 9,8 g | 40,9 g | 14,1 g |
| Guava Fruit Roll Padkos | 334 | 1,2 g | 78 g | 0,4 g |
| Guava Fruit Roll U | 334 | 1,2 g | 78 g | 0,4 g |
| Biscoff hot cross buns - Woolworths Woolworths | 334 | 7,6 g | 52,9 g | 9,3 g |
| Scotti Orez bun de toate Scotti | 334 | 7 g | 78 g | 1 g |
| Hog roast Rolls Sainsbury’s | 334 | 10 g | 29,5 g | 19,1 g |
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| Matcha Red Bean Loaf Bread Mister | 334 | 4 g | 64 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in banana bread?
100 g of banana bread has 334 kcal. Serving, 1 portion, 68 g (68 g): about 227 kcal.
How much protein is in banana bread?
Banana bread contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 3,3 g in serving, 1 portion, 68 g (68 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in banana bread?
Banana bread has 49 g of total carbohydrates per 100 g, including 2,6 g of fiber and 27,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in banana bread?
Banana bread contains 12,4 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in banana bread?
100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601693849. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.