banana bread
Packaged product Brød og bagværk coles
Banana bread contains 334 kcal per 100 g. A serving, 1 portion, 68 g (68 g) provides about 227 kcal.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 474 mg | 21 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 27,8 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber2,6 gabove the median for brød og bagværk (median 2,3 g)
- Sugars27,8 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat12,4 gabove the median for brød og bagværk (median 7 g)
- Saturated fat1,2 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium474 mgabove the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coles
- Barcode
- 9300601693849
- Quantity
- 1
- Label serving
- 1 portion (68 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Börek Rolls With Chicken And Creamy Cheese lidl | 334 | 9,8 g | 40,9 g | 14,1 g |
| Guava Fruit Roll Padkos | 334 | 1,2 g | 78 g | 0,4 g |
| Guava Fruit Roll U | 334 | 1,2 g | 78 g | 0,4 g |
| Biscoff hot cross buns - Woolworths Woolworths | 334 | 7,6 g | 52,9 g | 9,3 g |
| Scotti Orez bun de toate Scotti | 334 | 7 g | 78 g | 1 g |
| Hog roast Rolls Sainsbury’s | 334 | 10 g | 29,5 g | 19,1 g |
| Sausage Roll Gala | 334 | 10 g | 51,4 g | 11,4 g |
| Matcha Red Bean Loaf Bread Mister | 334 | 4 g | 64 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in banana bread?
100 g of banana bread has 334 kcal. Serving, 1 portion, 68 g (68 g): about 227 kcal.
How much protein is in banana bread?
Banana bread contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,3 g in serving, 1 portion, 68 g (68 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in banana bread?
Banana bread has 49 g of total carbohydrates per 100 g, including 2,6 g of fiber and 27,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in banana bread?
Banana bread contains 12,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in banana bread?
100 g contains 474 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601693849. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.