Baked Crackers, Cinnamon

Packaged product Pan y productos horneados FIREHOOK

Baked Crackers, Cinnamon contains 357 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 100 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 433 kcal per 100 g across 1.082 products.

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
10,7 gprotein
75 gcarbohydrates
0 gfat
100kcal in 1 ONZ (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 268 mg 12%
Total carbohydrates L 75 g 27%
Dietary fiber L 3,6 g 13%
Total sugars L 7,1 g
Protein L 10,7 g 21%
Iron L 3,9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%357kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%

Nutritional insights

  • Protein10,7 gin the top quarter of pan y productos horneados (median 7,5 g)
  • Fiber3,6 gabove the median for pan y productos horneados (median 3,3 g)
  • Sugars7,1 gabove the median for pan y productos horneados (median 4,3 g)
  • Fat0 gin the lowest quarter of pan y productos horneados (median 14,2 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,8 g)
  • Sodium268 mgin the lowest quarter of pan y productos horneados (median 633 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FIREHOOK
Barcode
89905500040
Label serving
1 ONZ
Category
Crackers & Biscotti

Ingredients

WHEAT FLOUR, CINNAMON, SUGAR, HONEY, YEAST, OLIVE OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked Crackers, Cinnamon?

100 g of Baked Crackers, Cinnamon has 357 kcal. 1 ONZ (28 g): about 100 kcal.

Is Baked Crackers, Cinnamon high in protein?

Baked Crackers, Cinnamon contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in 1 ONZ (28 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 7,5 g).

How many carbs are in Baked Crackers, Cinnamon?

Baked Crackers, Cinnamon has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.

How much fat is in Baked Crackers, Cinnamon?

Baked Crackers, Cinnamon contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Baked Crackers, Cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked Crackers, Cinnamon?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6 de mayo de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1899784. License: CC0 1.0 (U.S. public domain). Source record dated 6 de mayo de 2019. Imported 6 de noviembre de 2026.

Last updated: . Source description: "BAKED CRACKERS, CINNAMON". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.