Baked Crackers, Cinnamon
Packaged product Brød og bagværk FIREHOOK
Baked Crackers, Cinnamon contains 357 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 100 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 21 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 7,1 g | |
| Protein L | 10,7 g | 21 % |
| Jern L | 3,9 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of brød og bagværk (median 8,1 g)
- Fiber3,6 gabove the median for brød og bagværk (median 2,3 g)
- Sugars7,1 gabove the median for brød og bagværk (median 4 g)
- Fat0 gin the lowest quarter of brød og bagværk (median 6,7 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,5 g)
- Sodium268 mgbelow the median for brød og bagværk (median 408 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FIREHOOK
- Barcode
- 89905500040
- Label serving
- 1 ONZ
- Category
- Crackers & Biscotti
Ingredients
WHEAT FLOUR, CINNAMON, SUGAR, HONEY, YEAST, OLIVE OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oyster Crackers, Oyster FRESH GOURMET | 357 | 7,1 g | 64,3 g | 10,7 g |
| Cheese Dip & Cracker Sticks, Cheese MOOTOWN | 357 | 7,1 g | 46,4 g | 14,3 g |
| Porcini Herb MAD CRISP | 357 | 7,1 g | 57,1 g | 17,9 g |
| Sea Salt Butternut Squash Crackers, Sea Salt REAL FOOD FROM THE GROUND UP | 357 | 3,6 g | 71,4 g | 7,1 g |
| Gluten Free Brownie Bark HADDAR | 357 | 3,6 g | 57,1 g | 14,3 g |
| Everything Good Crackers Z CRACKERS | 357 | 10,7 g | 64,3 g | 10,7 g |
| Sea Salt & Vinegar Plant Crisps, Sea Salt & Vinegar SNACKLINS | 357 | 0 g | 60,7 g | 16,1 g |
| Everything Sourdough Crackers, Everything Sourdough THE SOUR DOUGH PROJECT | 357 | 14,3 g | 50 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Crackers, Cinnamon?
100 g of Baked Crackers, Cinnamon has 357 kcal. 1 ONZ (28 g): about 100 kcal.
Is Baked Crackers, Cinnamon high in protein?
Baked Crackers, Cinnamon contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in 1 ONZ (28 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,1 g).
How many carbs are in Baked Crackers, Cinnamon?
Baked Crackers, Cinnamon has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.
How much fat is in Baked Crackers, Cinnamon?
Baked Crackers, Cinnamon contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Baked Crackers, Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baked Crackers, Cinnamon?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899784. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "BAKED CRACKERS, CINNAMON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.