Baked Beans

Packaged product Sopas y salsas M&S Food

Baked Beans contains 79 kcal per 100 g. A serving, 0.5 serving, 100 g (100 g) provides about 79 kcal.

Roughly 71% of its calories come from carbohydrates, with 24% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for sopas y salsas on FoodFactly (85 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Baked Beans by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
4,2 gprotein
12,6 gcarbohydrates
0,4 gfat
79kcal in serving, 0.5 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 0,4 g 0,5%
Saturated fat L 0,1 g 0,5%
Sodium L 500 mg 22%
Total carbohydrates L 12,6 g 5%
Dietary fiber L 4,3 g 15%
Total sugars L 3,3 g
Added sugars L 5,5 g 11%
Protein L 4,2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 71%Fat: 5%79kcal / 100 g
  • Protein 24%
  • Carbohydrates 71%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the lowest quarter of sopas y salsas (median 4,7 g)
  • Fiber4,3 gabove the median for sopas y salsas (median 4,2 g)
  • Sugars3,3 gbelow the median for sopas y salsas (median 4,4 g)
  • Fat0,4 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sodium500 mgin the top quarter of sopas y salsas (median 250 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Food
Barcode
29493951
Quantity
400g
Label serving
0.5 serving (100 g)
Category
Frijoles horneados en salsa de tomate
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haricot Beans (49%), Tomatoes (34%), Water, Agave Syrup, Cornflour, Salt, Ground Paprika

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSalt

Similar products

FoodCaloriesProteinCarbsFat
Only 7 Ingredients Baked Beans M&S Eat Well 79 4,2 g 12,6 g 0,4 g
Baked beans in tomato sauce ayam brand baked beans 79 4,1 g 14,5 g 0,5 g
Baked Beans in a deliciously rich tomato sauce HEINZ BEANZ 79 4,8 g 15 g 0 g
Haricots blancs à la sauce tomate Coop 79 5 g 9 g 1 g
Reduced sugar and salt baked beans in tomato sauce Tesco 79 4,4 g 12,7 g 0,4 g
Beanz Heinz 80 4,7 g 12,9 g 0,2 g
Beanz The Lil’ One Heinz 78 5 g 12,8 g 0,54 g
Baked Beans Morrisons 80 4,1 g 12,9 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked Beans?

100 g of Baked Beans has 79 kcal. Serving, 0.5 serving, 100 g (100 g): about 79 kcal.

How much protein is in Baked Beans?

Baked Beans contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 4,2 g in serving, 0.5 serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 4,7 g).

How many carbs are in Baked Beans?

Baked Beans has 12,6 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Beans?

Baked Beans contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Baked Beans?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29493951. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.