Baked Beans
Packaged product Soups and Sauces M&S Food
Baked Beans contains 79 kcal per 100 g. A serving, 0.5 serving, 100 g (100 g) provides about 79 kcal.
Roughly 71% of its calories come from carbohydrates, with 24% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (85 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 3.3 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 71%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of soups and sauces (median 4.7 g)
- Fiber4.3 gabove the median for soups and sauces (median 4.2 g)
- Sugars3.3 gin the lowest quarter of soups and sauces (median 4.6 g)
- Fat0.4 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium500 mgin the top quarter of soups and sauces (median 240 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29493951
- Quantity
- 400g
- Label serving
- 0.5 serving (100 g)
- Category
- Baked beans in tomato sauce
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Only 7 Ingredients Baked Beans M&S Eat Well | 79 | 4.2 g | 12.6 g | 0.4 g |
| Baked beans in tomato sauce ayam brand baked beans | 79 | 4.1 g | 14.5 g | 0.5 g |
| Baked Beans in a deliciously rich tomato sauce HEINZ BEANZ | 79 | 4.8 g | 15 g | 0 g |
| Beanz Heinz | 80 | 4.7 g | 12.9 g | 0.2 g |
| Beanz The Lil’ One Heinz | 78 | 5 g | 12.8 g | 0.54 g |
| Baked Beans Morrisons | 80 | 4.1 g | 12.9 g | 0.5 g |
| Baked beans in tomato sauce fasteful | 80 | 4 g | 16 g | 0.4 g |
| e NEWGATE BAKED BEANS IN A RICH TOMATO SAUCE Lidl | 80 | 4.3 g | 11.3 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Beans?
100 g of Baked Beans has 79 kcal. Serving, 0.5 serving, 100 g (100 g): about 79 kcal.
How much protein is in Baked Beans?
Baked Beans contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4.2 g in serving, 0.5 serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 4.7 g).
How many carbs are in Baked Beans?
Baked Beans has 12.6 g of total carbohydrates per 100 g, including 4.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked Beans?
Baked Beans contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Baked Beans?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29493951. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.