Baked beans

Packaged product Frijoles y legumbres Heinz

Baked beans contains 86 kcal per 100 g. A serving, 207.0 g (207 g) provides about 179 kcal.

Roughly 70% of its calories come from carbohydrates, with 28% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (88 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 g
5,4 gprotein
13,6 gcarbohydrates
0,24 gfat
179kcal in serving, 207.0 g (207 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86,5 kcal
Total fat L 0,24 g 0,3%
Saturated fat L 0,048 g 0,2%
Sodium not reported
Total carbohydrates L 13,6 g 5%
Dietary fiber L 4,3 g 15%
Total sugars L 4,6 g
Protein L 5,4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 70%Fat: 3%86kcal / 100 g
  • Protein 28%
  • Carbohydrates 70%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gabove the median for frijoles y legumbres (median 5,4 g)
  • Fiber4,3 gbelow the median for frijoles y legumbres (median 4,6 g)
  • Sugars4,6 gin the top quarter of frijoles y legumbres (median 0,77 g)
  • Fat0,24 gbelow the median for frijoles y legumbres (median 0,44 g)
  • Saturated fat0,048 gabove the median for frijoles y legumbres (median 0 g)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
35534108
Label serving
207.0 g
Category
Granos comunes enlatados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked beans?

100 g of Baked beans has 86 kcal. Serving, 207.0 g (207 g): about 179 kcal.

How much protein is in Baked beans?

Baked beans contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 11,2 g in serving, 207.0 g (207 g). About 28% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 5,4 g).

How many carbs are in Baked beans?

Baked beans has 13,6 g of total carbohydrates per 100 g, including 4,3 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked beans?

Baked beans contains 0,24 g of fat per 100 g, of which 0,048 g is saturated (0,2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 35534108. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.