Bake Rolls Garlic Parmesan
Packaged product Pan y productos horneados Tuc
Bake Rolls Garlic Parmesan contains 441 kcal per 100 g. A serving, 30 gram (30 g) provides about 132 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 3,8 g | |
| Added sugars L | 2,7 g | 5% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 57%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber2,8 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars3,8 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat15 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat1,8 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium590 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tuc
- Barcode
- 7622201748296
- Quantity
- 30 gram
- Label serving
- 30 gram
- Category
- Pan y productos horneados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEBLOEM, zonnebloemolie 13 %, TARWEGLUTEN, suiker, Parmigiano Reggiano KAAS 1,5 %,gejodeerd zout, gist, weipermeaat (van MELK), emulgator (natriumstearoyllactaat), gedroogde uien, natuurlijk aroma, tuinbonenbloem, KAASPOEDER 0,03 %, peterselie, gistextract, knoflookpoeder 0,03 %, meelverbeteraars (ascorbinezuur, L-cysteïne), TARWEZETMEEL, voedingszuren (melkzuur, calciumlactaat).KAN BEVATTEN: EI, PINDA, NOTEN, SELDERIJ, SESAM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolAzúcarSaltLevaduraCebollaAjoPeanutMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Choc Muffins Asda | 441 | 6 g | 53 g | 23 g |
| Gingerbread Energy Bar We Bar None | 441 | 12 g | 45,8 g | 26 g |
| Orion Cinnamon Roll Swirl Protein Orion | 441 | 73,5 g | 17,6 g | 7,4 g |
| Parmesan Flatbread Crackers Stella's Bakery | 441 | 11,8 g | 73,5 g | 10,3 g |
| Bake rolls with salt Tuc | 441 | 12 g | 63 g | 15 g |
| Choco Muffin Milka | 441 | 5,2 g | 47,6 g | 25,2 g |
| Muffins chocolat x2 Milka | 441 | 5,2 g | 47,6 g | 25,2 g |
| Muffin Milka Milka | 441 | 5 g | 48 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bake Rolls Garlic Parmesan?
100 g of Bake Rolls Garlic Parmesan has 441 kcal. Serving, 30 gram (30 g): about 132 kcal.
Is Bake Rolls Garlic Parmesan high in protein?
Bake Rolls Garlic Parmesan contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3,9 g in serving, 30 gram (30 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Bake Rolls Garlic Parmesan?
Bake Rolls Garlic Parmesan has 62 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bake Rolls Garlic Parmesan?
Bake Rolls Garlic Parmesan contains 15 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Bake Rolls Garlic Parmesan?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201748296. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.