Bagels
Packaged product Pan y productos horneados K-CLASSIC
Bagels contains 316 kcal per 100 g. A serving, 85 g (85 g) provides about 269 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 274 kcal per 100 g across 665 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 6,4 g | 8% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 0,8 mg | 0% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars | not reported | |
| Added sugars L | 5 g | 10% |
| Protein L | 10,4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for pan y productos horneados (median 9,6 g)
- Fiber6,5 gin the top quarter of pan y productos horneados (median 3,1 g)
- Fat6,4 gin the top quarter of pan y productos horneados (median 2,5 g)
- Saturated fat1,1 gin the top quarter of pan y productos horneados (median 0,5 g)
- Sodium0,8 mgin the lowest quarter of pan y productos horneados (median 400 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-CLASSIC
- Barcode
- 4337185590375
- Quantity
- 340g
- Label serving
- 85 g
- Category
- Panes de bagel
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenvollkornmehl_ (31 %), _Weizenmehl_, Trinkwasser, Saaten-Kornmix 10% (Leinsaat, Hirse, Sonnenblumenkerne, _Haferflocken_, Mohn), Zucker, Palmfett, pflanzliche Öle (Raps, Sonnenblume), Malzmehl (_Weizen_, _Dinkelweizen_), _Dinkelweizenmehl_, _Sojamehl_, Verdickungsmittel: Guarkernmehl, Maisgrieß, Hefe, Speisesalz, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Sonnenblumenlecithine), Konservierungsstoff: Sorbinsäure, _Weizenstärke_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSaltAsientos
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scottish Smoked Salmon & Lemon Cream Cheese Bagel Sainsbury's | 316 | 17,8 g | 46,7 g | 6 g |
| Bagel Greenlite | 316 | 3,7 g | 46,6 g | 12,8 g |
| Udi's, soft & chewy plain bagels Udi's | 316 | 7,6 g | 48,1 g | 10,1 g |
| BOILED BAGELS sesame seeds (VEGAN) Jesse's BAKERY | 315 | 3,2 g | 61 g | 8,6 g |
| Boiled Bagels plain Jesse's Bakery | 315 | 8,6 g | 61 g | 3,2 g |
| Plain Bagels Bakers Life | 317 | 11,3 g | 52,2 g | 5,9 g |
| Bagels mit sesam Ja! | 315 | 9,1 g | 60 g | 3,5 g |
| Bagel La boulangère | 315 | 8,4 g | 56 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels?
100 g of Bagels has 316 kcal. Serving, 85 g (85 g): about 269 kcal.
Is Bagels high in protein?
Bagels contains 10,4 g of protein per 100 g (21% of the 50 g Daily Value), or 8,8 g in serving, 85 g (85 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 9,6 g).
How many carbs are in Bagels?
Bagels has 51 g of total carbohydrates per 100 g, including 6,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels?
Bagels contains 6,4 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Bagels?
100 g contains 0,8 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185590375. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.