Bagels
Packaged product Brot und Backwaren K-CLASSIC
Bagels contains 316 kcal per 100 g. A Serving, 85 g (85 g) provides about 269 kcal.
Roughly 67 % of its calories come from carbohydrates, with 19 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 273 kcal per 100 g across 617 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 0,8 mg | 0 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars | not reported | |
| Added sugars L | 5 g | 10 % |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 67 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for Brot und Backwaren (median 9,6 g)
- Fiber6,5 gin the top quarter of Brot und Backwaren (median 3 g)
- Fat6,4 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Saturated fat1,1 gin the top quarter of Brot und Backwaren (median 0,5 g)
- Sodium0,8 mgin the lowest quarter of Brot und Backwaren (median 398 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-CLASSIC
- Barcode
- 4337185590375
- Quantity
- 340g
- Label serving
- 85 g
- Category
- Bagelbrote
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenvollkornmehl_ (31 %), _Weizenmehl_, Trinkwasser, Saaten-Kornmix 10% (Leinsaat, Hirse, Sonnenblumenkerne, _Haferflocken_, Mohn), Zucker, Palmfett, pflanzliche Öle (Raps, Sonnenblume), Malzmehl (_Weizen_, _Dinkelweizen_), _Dinkelweizenmehl_, _Sojamehl_, Verdickungsmittel: Guarkernmehl, Maisgrieß, Hefe, Speisesalz, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Sonnenblumenlecithine), Konservierungsstoff: Sorbinsäure, _Weizenstärke_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalzHafer
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagel Greenlite | 316 | 3,7 g | 46,6 g | 12,8 g |
| Scottish Smoked Salmon & Lemon Cream Cheese Bagel Sainsbury's | 316 | 17,8 g | 46,7 g | 6 g |
| Udi's, soft & chewy plain bagels Udi's | 316 | 7,6 g | 48,1 g | 10,1 g |
| BOILED BAGELS sesame seeds (VEGAN) Jesse's BAKERY | 315 | 3,2 g | 61 g | 8,6 g |
| Boiled Bagels plain Jesse's Bakery | 315 | 8,6 g | 61 g | 3,2 g |
| Plain Bagels Bakers Life | 317 | 11,3 g | 52,2 g | 5,9 g |
| Bagels mit sesam Ja! | 315 | 9,1 g | 60 g | 3,5 g |
| Bagel La boulangère | 315 | 8,4 g | 56 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels?
100 g of Bagels has 316 kcal. Serving, 85 g (85 g): about 269 kcal.
Is Bagels high in protein?
Bagels contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 8,8 g in Serving, 85 g (85 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 9,6 g).
How many carbs are in Bagels?
Bagels has 51 g of total carbohydrates per 100 g, including 6,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels?
Bagels contains 6,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Bagels?
100 g contains 0,8 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185590375. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.