Bacon
Bacon contains 467 kcal per 100 g. A serving, 1 pan fried siice, 15 g (15 g) provides about 70 kcal.
Roughly 65% of its calories come from fat, with 29% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 33,3 g | 43% |
| Saturated fat L | 13,3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 133 mg | 44% |
| Sodium L | 1.667 mg | 72% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33,3 g | 67% |
| Vitamina D L | 0 µg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 367 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 6%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of carne (median 17,6 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat33,3 gin the top quarter of carne (median 8,6 g)
- Saturated fat13,3 gin the top quarter of carne (median 3,1 g)
- Sodium1.667 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Center Cut Bacon Appleton Farms | 467 | 46,7 g | 0 g | 26,7 g |
| Uncured applewood Bacon Sprouts | 467 | 13,3 g | 0 g | 46,7 g |
| Applewood Smoked Uncured Bacon Open Nature | 467 | 13,3 g | 0 g | 46,7 g |
| beef jerky Old Dutch | 467 | 33,3 g | 6,7 g | 33,3 g |
| Nature’s Path Organic Natures Path | 467 | 16,7 g | 55 g | 20 g |
| bacon Food Club | 467 | 13,3 g | 0 g | 46,7 g |
| Graham Bears Maijer | 467 | 6,7 g | 73,3 g | 16,7 g |
| Organic Mango Trail Mix Sunridge Farms | 467 | 10 g | 50 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 467 kcal. Serving, 1 pan fried siice, 15 g (15 g): about 70 kcal.
Is Bacon high in protein?
Bacon contains 33,3 g of protein per 100 g (67% of the 50 g Daily Value), or 5 g in serving, 1 pan fried siice, 15 g (15 g). About 29% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Bacon?
Bacon has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 33,3 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).
How much sodium is in Bacon?
100 g contains 1.667 mg of sodium, 72% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193968429997. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.