Backfisch
Packaged product Pesca y mariscos Nordsee
Backfisch contains 292 kcal per 100 g. A serving, 81.4 g (81,4 g) provides about 238 kcal.
Roughly 66% of its calories come from fat, with 22% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 175 kcal per 100 g across 530 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 21,1 g | 27% |
| Saturated fat L | 3,4 g | 17% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 15,6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Added sugars L | 0,61 g | 1% |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 22%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the lowest quarter of pesca y mariscos (median 17 g)
- Sugars2,2 gin the top quarter of pesca y mariscos (median 0,1 g)
- Fat21,1 gin the top quarter of pesca y mariscos (median 8,8 g)
- Saturated fat3,4 gin the top quarter of pesca y mariscos (median 1,4 g)
- Sodium480 mgabove the median for pesca y mariscos (median 440 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
59% Alaska-Seelachsfilet (Fish), _Weizenmehl_, pflanzlíche Öle (Raps, Sonnenblume), Wasser, Stärke, Salz, Hefe, Dextrose, Gewürze. Kann Spuren von Ei, Soja, Milch, Sellerie, Senf und Weichtieren enthalten. Vereinzelt kann es zu Eiweißaustritt kommen. Remoulade: 65% Rapsöl, Wasser, Branntweinessig², _Eigelb_, Zucker, 1,3 % Kräuter, Salz, modifizierte Stärke, Gewürze (enthalten _Senf_), _Senf_ (Wasser, _Senfsaaten_, Branntweinessig, Salz, Gewürz), Zwiebeln, Farbstoff Carotin, natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltLevaduraVinegarEggAzúcarCebollaAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Backfisch in knuspriger Panade Nordsee | 292 | 9,4 g | 15,6 g | 21,1 g |
| Pastel de Atún ÑAMING S.L. | 292 | 10 g | 18 g | 18,7 g |
| Marynowane, krojone filety bez skórki ze śledzia atlantyckiego z ogórkiem konserwowym i czosnkiem w oleju rzepakowym. Lisner | 293 | 8,7 g | 5,2 g | 26,3 g |
| Filet de truite des Pyrénées à l'huile d'olive et au citron Sakari | 295 | 20 g | 0 g | 23,7 g |
| Hueva de atun Garre | 288 | 43,7 g | 0,7 g | 12,3 g |
| Fischglück Hering & Garnele Nadler | 288 | 6,4 g | 6,2 g | 26 g |
| Filety Śledziowe w sosie koperkowym k classic | 288 | 7,1 g | 8,4 g | 25 g |
| Dill Sahne Heringsfilets Nadler | 297 | 6,9 g | 6,6 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Backfisch?
100 g of Backfisch has 292 kcal. Serving, 81.4 g (81,4 g): about 238 kcal.
How much protein is in Backfisch?
Backfisch contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 7,7 g in serving, 81.4 g (81,4 g). About 13% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17 g).
How many carbs are in Backfisch?
Backfisch has 15,6 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Backfisch?
Backfisch contains 21,1 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).
How much sodium is in Backfisch?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4030800042630. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.