Avocado hummus

Packaged product Frijoles y legumbres Adonis

Avocado hummus contains 167 kcal per 100 g. A serving, 30.0 g (30 g) provides about 50 kcal.

Roughly 49% of its calories come from fat, with 36% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (165 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

167kcal per 100 g
6,7 gprotein
16,7 gcarbohydrates
10 gfat
50kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 10 g 13%
Saturated fat L 1,7 g 8%
Sodium not reported
Total carbohydrates L 16,7 g 6%
Dietary fiber L 3,3 g 12%
Total sugars L 6,7 g
Protein L 6,7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 36%Fat: 49%167kcal / 100 g
  • Protein 15%
  • Carbohydrates 36%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gabove the median for frijoles y legumbres (median 6,5 g)
  • Fiber3,3 gbelow the median for frijoles y legumbres (median 3,8 g)
  • Sugars6,7 gin the top quarter of frijoles y legumbres (median 2,6 g)
  • Fat10 gabove the median for frijoles y legumbres (median 2,3 g)
  • Saturated fat1,7 gabove the median for frijoles y legumbres (median 0,4 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Adonis
Barcode
0628069900163
Label serving
30.0 g
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Soy bean paste Korean brand 167 12,5 g 20,8 g 4,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avocado hummus?

100 g of Avocado hummus has 167 kcal. Serving, 30.0 g (30 g): about 50 kcal.

How much protein is in Avocado hummus?

Avocado hummus contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30.0 g (30 g). About 15% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).

How many carbs are in Avocado hummus?

Avocado hummus has 16,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avocado hummus?

Avocado hummus contains 10 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de febrero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628069900163. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de febrero de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.