Avocado hummus
Packaged product Beans and Legumes Adonis
Avocado hummus contains 167 kcal per 100 g. A serving, 30.0 g (30 g) provides about 50 kcal.
Roughly 49% of its calories come from fat, with 36% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.7 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 6.7 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 36%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for beans and legumes (median 6.5 g)
- Fiber3.3 gbelow the median for beans and legumes (median 3.8 g)
- Sugars6.7 gin the top quarter of beans and legumes (median 2.6 g)
- Fat10 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat1.7 gabove the median for beans and legumes (median 0.4 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Adonis
- Barcode
- 0628069900163
- Label serving
- 30.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Hummus Njaim | 167 | 6.7 g | 16.7 g | 10 g |
| Peak Peak | 167 | 6.7 g | 13.3 g | 10 g |
| Peanut Buddha Bowl with Cilantro Quinoa, Gochugaru-Spiced Peanuts & Sesame Broccoli Factor | 167 | 4.2 g | 19.4 g | 8.9 g |
| Soy bean paste Korean brand | 167 | 12.5 g | 20.8 g | 4.2 g |
| Soybean dashi paste Korean brand | 167 | 12.5 g | 20.8 g | 4.2 g |
| Jerk Tofu And Slaw Nature's Fare | 167 | 5.5 g | 10 g | 11.7 g |
| Shiro Miso Soybean Paste White Shirakiku | 167 | 11.1 g | 16.7 g | 8.3 g |
| Moishine - Peanut & Sesame Flavor Wei Loong | 167 | 2.8 g | 16.7 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado hummus?
100 g of Avocado hummus has 167 kcal. Serving, 30.0 g (30 g): about 50 kcal.
How much protein is in Avocado hummus?
Avocado hummus contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30.0 g (30 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Avocado hummus?
Avocado hummus has 16.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado hummus?
Avocado hummus contains 10 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628069900163. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.