Avena
Avena contains 37 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 93 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 48 kcal per 100 g across 961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 7,6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina D L | 0,5 µg | 3% |
| Calcio L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 83%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of bebidas (median 0,8 g)
- Sugars4,4 gabove the median for bebidas (median 4,2 g)
- Fat0,7 gin the lowest quarter of bebidas (median 1,4 g)
- Saturated fat0,1 gin the lowest quarter of bebidas (median 0,2 g)
- Sodium44 mgabove the median for bebidas (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Adez
- Barcode
- 5449000244246
- Quantity
- 800 ml
- Label serving
- 250 ml
- Category
- Bebidas a base de carne
- Packaging
- Plastic,Bottle,it:bottiglia-pet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Préparation d'AVOINE (eau, AVOINE 11,2%), sels minéraux phosphate de calcium, stabilisant gomme géllane, sel, correcteur d'acidité carbonates de potassium, arôme naturel, vitamine D. B12. Garder dans un endroit frais et sec.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KoRo Drogerie Bio Haferdrink Klassisch KoRo | 37 | 0 g | 5,6 g | 1,2 g |
| Bio Oat Caffè Latte Nussyy | 37 | 0,7 g | 6,2 g | 0,9 g |
| Oat Milk Halsall estate | 37 | 0,7 g | 7,3 g | 0,6 g |
| Bebida vegetal de avena ligera CRF Específicos - Calcio | 37 | 0,8 g | 7,2 g | 0 g |
| Bio bebida de avena El Corte Inglés | 37 | 1 g | 6,7 g | 0,5 g |
| ica havredryck ICA i❤️eco | 37 | 1 g | 6,7 g | 0,5 g |
| ecomil almond Ecomil | 37 | 0,9 g | 3,8 g | 2,1 g |
| Bebida de avena Alteza | 37 | 0,9 g | 4,8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena?
100 ml of Avena has 37 kcal. Serving, 250 ml (250 ml): about 93 kcal.
How much protein is in Avena?
Avena contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 250 ml (250 ml). About 0% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,8 g).
How many carbs are in Avena?
Avena has 7,6 g of total carbohydrates per 100 ml, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena?
Avena contains 0,7 g of fat per 100 ml, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Avena?
100 ml contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5449000244246. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.