Avena

Packaged product Getränke Adez

Avena contains 37 kcal per 100 ml. A Serving, 250 ml (250 ml) provides about 93 kcal.

Roughly 83 % of its calories come from carbohydrates, with 17 % from fat and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 961 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avena by Adez, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 ml
0 gprotein
7,6 gcarbohydrates
0,7 gfat
93kcal in Serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 37 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,1 g 0,5 %
Sodium L 44 mg 2 %
Total carbohydrates L 7,6 g 3 %
Dietary fiber not reported
Total sugars L 4,4 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin D L 0,5 µg3 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 83 %Fat: 17 %37kcal / 100 ml
  • Carbohydrates 83 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium9 %Vitamin D3 %

Nutritional insights

  • Protein0 gin the lowest quarter of Getränke (median 0,8 g)
  • Sugars4,4 gabove the median for Getränke (median 4,2 g)
  • Fat0,7 gin the lowest quarter of Getränke (median 1,4 g)
  • Saturated fat0,1 gin the lowest quarter of Getränke (median 0,2 g)
  • Sodium44 mgabove the median for Getränke (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Adez
Barcode
5449000244246
Quantity
800 ml
Label serving
250 ml
Category
Getränke auf Haferbasis
Packaging
Plastic,Bottle,it:bottiglia-pet
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Préparation d'AVOINE (eau, AVOINE 11,2%), sels minéraux phosphate de calcium, stabilisant gomme géllane, sel, correcteur d'acidité carbonates de potassium, arôme naturel, vitamine D. B12. Garder dans un endroit frais et sec.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzHafer

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Oat Milk Halsall estate 37 0,7 g 7,3 g 0,6 g
Bebida vegetal de avena ligera CRF Específicos - Calcio 37 0,8 g 7,2 g 0 g
Bio bebida de avena El Corte Inglés 37 1 g 6,7 g 0,5 g
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Bebida de avena Alteza 37 0,9 g 4,8 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avena?

100 ml of Avena has 37 kcal. Serving, 250 ml (250 ml): about 93 kcal.

How much protein is in Avena?

Avena contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 250 ml (250 ml). About 0 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,8 g).

How many carbs are in Avena?

Avena has 7,6 g of total carbohydrates per 100 ml, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avena?

Avena contains 0,7 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Avena?

100 ml contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5449000244246. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.