Australian Chicken Schnitzel
Packaged product Pan y productos horneados Coles
Australian Chicken Schnitzel contains 192 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 288 kcal.
Roughly 49% of its calories come from fat, with 30% from protein and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (210 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 10,4 g | 13% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 9,8 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 14,3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 21%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gbelow the median for pan y productos horneados (median 14,7 g)
- Fat10,4 gabove the median for pan y productos horneados (median 10 g)
- Saturated fat1,6 gbelow the median for pan y productos horneados (median 1,8 g)
- Sodium330 mgbelow the median for pan y productos horneados (median 395 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601327010
- Label serving
- 1 serving (150 g)
- Category
- Pollo congelado
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caribbean Style Chicken strips Coconut Lidl | 193 | 18 g | 10 g | 8,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian Chicken Schnitzel?
100 g of Australian Chicken Schnitzel has 192 kcal. Serving, 1 serving, 150 g (150 g): about 288 kcal.
Is Australian Chicken Schnitzel high in protein?
Australian Chicken Schnitzel contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 21,5 g in serving, 1 serving, 150 g (150 g). About 30% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 14,7 g).
How many carbs are in Australian Chicken Schnitzel?
Australian Chicken Schnitzel has 9,8 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian Chicken Schnitzel?
Australian Chicken Schnitzel contains 10,4 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Australian Chicken Schnitzel?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601327010. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.