Atún
Packaged product Pesca y mariscos montey
Atún contains 374 kcal per 100 g. A serving, 100 g (100 g) provides about 374 kcal.
Roughly 80% of its calories come from fat, with 20% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 215 kcal per 100 g across 450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 3,5 g | 18% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of pesca y mariscos (median 24 g)
- Fat33 gin the top quarter of pesca y mariscos (median 13 g)
- Saturated fat3,5 gin the top quarter of pesca y mariscos (median 1,7 g)
- Sodium248 mgin the lowest quarter of pesca y mariscos (median 440 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- montey
- Barcode
- 8436007954305
- Label serving
- 100 g
- Category
- Tunas en aceite de girasol
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atun claro en aceite de girasol Auchan | 374 | 13,7 g | 0 g | 35,5 g |
| Thunfisch-Filets mit Oreganogeschmack in Sonnenblumenöl Almare | 374 | 17 g | 0,5 g | 34 g |
| Tonno Dorita | 376 | 17 g | 0 g | 34 g |
| Atún en aceite de girasol Didi | 372 | 20 g | 1 g | 32 g |
| Atún en aceite vegetal Nacho | 372 | 20 g | 1 g | 32 g |
| Atum Posta em Óleo Vegetal Nacho | 372 | 20 g | 1 g | 32 g |
| Atún en aceite girasol costatun | 372 | 20 g | 1 g | 32 g |
| Atun en aceite de girasol Didi | 372 | 20 g | 1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atún?
100 g of Atún has 374 kcal. Serving, 100 g (100 g): about 374 kcal.
Is Atún high in protein?
Atún contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 24 g).
How many carbs are in Atún?
Atún has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atún?
Atún contains 33 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Atún?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436007954305. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.