Atún
Packaged product Fisk og skaldyr montey
Atún contains 374 kcal per 100 g. A serving, 100 g (100 g) provides about 374 kcal.
Roughly 80 % of its calories come from fat, with 20 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 215 kcal per 100 g across 450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of fisk og skaldyr (median 24 g)
- Fat33 gin the top quarter of fisk og skaldyr (median 13 g)
- Saturated fat3,5 gin the top quarter of fisk og skaldyr (median 1,7 g)
- Sodium248 mgin the lowest quarter of fisk og skaldyr (median 440 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- montey
- Barcode
- 8436007954305
- Label serving
- 100 g
- Category
- Tunfisk i solsikkeolie
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atun claro en aceite de girasol Auchan | 374 | 13,7 g | 0 g | 35,5 g |
| Thunfisch-Filets mit Oreganogeschmack in Sonnenblumenöl Almare | 374 | 17 g | 0,5 g | 34 g |
| Tonno Dorita | 376 | 17 g | 0 g | 34 g |
| Atún en aceite de girasol Didi | 372 | 20 g | 1 g | 32 g |
| Atún en aceite vegetal Nacho | 372 | 20 g | 1 g | 32 g |
| Atum Posta em Óleo Vegetal Nacho | 372 | 20 g | 1 g | 32 g |
| Atún en aceite girasol costatun | 372 | 20 g | 1 g | 32 g |
| Atun en aceite de girasol Didi | 372 | 20 g | 1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atún?
100 g of Atún has 374 kcal. Serving, 100 g (100 g): about 374 kcal.
Is Atún high in protein?
Atún contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 20 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 24 g).
How many carbs are in Atún?
Atún has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atún?
Atún contains 33 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Atún?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436007954305. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.