Atún Claro
Packaged product Pesca y mariscos Eliges
Atún Claro contains 95 kcal per 100 g. A serving, 52 g (52 g) provides about 49 kcal.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 122 kcal per 100 g across 124 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of pesca y mariscos (median 24 g)
- Fat5 gabove the median for pesca y mariscos (median 2 g)
- Saturated fat0,7 gabove the median for pesca y mariscos (median 0,5 g)
- Sodium228 mgin the lowest quarter of pesca y mariscos (median 400 mg)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eliges
- Barcode
- 8480012029701
- Quantity
- 156
- Label serving
- 52 g
- Category
- Tunas amarillas
- Packaging
- Metal,en:container,es:envase-en-carton,es:envase-en-metal
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
yellowfin tuna (fish) and sunflower oil (25.7%), how to use: open and eat, storage:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún claro al natural pescamar | 95 | 23 g | 0,2 g | 0,2 g |
| Atún claro al natural Hacendado | 97 | 21 g | 1 g | 1 g |
| Morceaux de thon albacore au naturel Metro | 97 | 22 g | 0 g | 0,8 g |
| Thon entier albacore au Princes | 97 | 24 g | 0,1 g | 0,1 g |
| Thon Entier Albacore Princes | 97 | 24 g | 0,1 g | 0,1 g |
| Atún Claro Natural Rianxeira 3 Ud De Rianxeira | 97 | 21 g | 1 g | 1 g |
| Thon albacore entier Metro Chef | 99 | 23,5 g | 0 g | 0,6 g |
| Thon albacore entier Metro Chef | 99 | 23,5 g | 0 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atún Claro?
100 g of Atún Claro has 95 kcal. Serving, 52 g (52 g): about 49 kcal.
Is Atún Claro high in protein?
Atún Claro contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6,2 g in serving, 52 g (52 g). About 52% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 24 g).
How many carbs are in Atún Claro?
Atún Claro has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atún Claro?
Atún Claro contains 5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Atún Claro?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480012029701. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.