Atún Claro
Packaged product Fish and Seafood Eliges
Atún Claro contains 95 kcal per 100 g. A serving, 52 g (52 g) provides about 49 kcal.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 122 kcal per 100 g across 129 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of fish and seafood (median 24 g)
- Fat5 gabove the median for fish and seafood (median 2 g)
- Saturated fat0.7 gabove the median for fish and seafood (median 0.5 g)
- Sodium228 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eliges
- Barcode
- 8480012029701
- Quantity
- 156
- Label serving
- 52 g
- Category
- Yellowfin tunas
- Packaging
- Metal,en:container,es:envase-en-carton,es:envase-en-metal
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
yellowfin tuna (fish) and sunflower oil (25.7%), how to use: open and eat, storage:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún claro al natural pescamar | 95 | 23 g | 0.2 g | 0.2 g |
| Atún claro al natural Hacendado | 97 | 21 g | 1 g | 1 g |
| Morceaux de thon albacore au naturel Metro | 97 | 22 g | 0 g | 0.8 g |
| Thon entier albacore au Princes | 97 | 24 g | 0.1 g | 0.1 g |
| Thon Entier Albacore Princes | 97 | 24 g | 0.1 g | 0.1 g |
| Atún Claro Natural Rianxeira 3 Ud De Rianxeira | 97 | 21 g | 1 g | 1 g |
| Thon albacore entier Metro Chef | 99 | 23.5 g | 0 g | 0.6 g |
| Thon albacore entier Metro Chef | 99 | 23.5 g | 0 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480012029701. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.