Atlantic Salmon Portion

Packaged product Pesca y mariscos MEDITERRANEAN HERB

Atlantic Salmon Portion contains 203 kcal per 100 g. A serving, 4.0oz (113 g) provides about 230 kcal.

Roughly 57% of its calories come from fat, with 39% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Atlantic Salmon Portion by MEDITERRANEAN HERB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
20,3 gprotein
1,8 gcarbohydrates
13,2 gfat
230kcal in serving, 4.0oz (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 13,2 g 17%
Saturated fat L 3,1 g 15%
Cholesterol L 52,9 mg 18%
Sodium L 467 mg 20%
Total carbohydrates L 1,8 g 0,6%
Dietary fiber not reported
Total sugars not reported
Protein L 20,3 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 3%Fat: 57%203kcal / 100 g
  • Protein 39%
  • Carbohydrates 3%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,3 gabove the median for pesca y mariscos (median 17,1 g)
  • Fat13,2 gabove the median for pesca y mariscos (median 7,3 g)
  • Saturated fat3,1 gin the top quarter of pesca y mariscos (median 1,5 g)
  • Sodium467 mgabove the median for pesca y mariscos (median 375 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MEDITERRANEAN HERB
Barcode
0253349709565
Label serving
4.0oz
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salmon BBQ Cut Trader Joe's 203 20,3 g 0 g 13,2 g
Salmon Stop N Shop 203 20,3 g 0 g 13,2 g
Cooked Salmon w/Skin S&S 203 20,3 g 0 g 13,2 g
Atlantic Salmon Trader Joe’s 203 20,3 g 0 g 13,2 g
Salmon Stop And shop 203 20,3 g 0 g 13,2 g
Atlantic Salmon Fillet Portions Member's Mark 203 20,3 g 0 g 13,2 g
BBQ CUT Fresh Atlantic Salmon Boneless Fillet Trader Joes 203 20,3 g 0 g 13,2 g
Bbq Cut Salmon Trader Joes 203 20,3 g 0 g 13,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Atlantic Salmon Portion?

100 g of Atlantic Salmon Portion has 203 kcal. Serving, 4.0oz (113 g): about 230 kcal.

Is Atlantic Salmon Portion high in protein?

Atlantic Salmon Portion contains 20,3 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 4.0oz (113 g). About 39% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).

How many carbs are in Atlantic Salmon Portion?

Atlantic Salmon Portion has 1,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atlantic Salmon Portion?

Atlantic Salmon Portion contains 13,2 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).

How much sodium is in Atlantic Salmon Portion?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0253349709565. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "ATLANTIC SALMON PORTION". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.