Atlantic Salmon
Packaged product Pesca y mariscos Birds Eye
Atlantic Salmon contains 228 kcal per 100 g. A serving, 1.0 piece, 125.0 g (125 g) provides about 285 kcal.
Roughly 67% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 17,2 g | 22% |
| Saturated fat L | 2,8 g | 14% |
| Trans fat L | 0,24 g | |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 1,3 g | 0,5% |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 17,4 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 2%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,4 gabove the median for pesca y mariscos (median 17,1 g)
- Sugars1,3 gabove the median for pesca y mariscos (median 0,3 g)
- Fat17,2 gin the top quarter of pesca y mariscos (median 7,3 g)
- Saturated fat2,8 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium246 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birds Eye
- Barcode
- 9310081133834
- Label serving
- 1.0 piece (125.0 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lidl Salmon Fillet The Fishmonger Aldi | 228 | 23,1 g | 0,2 g | 14,7 g |
| Fish Sticks Gorton's | 228 | 10,1 g | 22,8 g | 10,1 g |
| Hickory Smoked Salmon Rushing Waters | 228 | 24,6 g | 0 g | 14 g |
| Sainsbury’s Salmon Stamford Street | 228 | 23,5 g | 0,5 g | 14,9 g |
| Cold-Smoked Atlantic Salmon 365 Whole Foods Market | 228 | 19,3 g | 1,8 g | 15,8 g |
| Chili Lime Salmon Bowl Snap Kitchen | 228 | 10 g | 9,1 g | 17,8 g |
| Natural Hardwood Smoked Salmon Wise Sons | 228 | 22,8 g | 0 g | 14 g |
| Hot Smoked Norwegian Salmon Eddie M's | 228 | 19,3 g | 0 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon?
100 g of Atlantic Salmon has 228 kcal. Serving, 1.0 piece, 125.0 g (125 g): about 285 kcal.
Is Atlantic Salmon high in protein?
Atlantic Salmon contains 17,4 g of protein per 100 g (35% of the 50 g Daily Value), or 21,8 g in serving, 1.0 piece, 125.0 g (125 g). About 30% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Atlantic Salmon?
Atlantic Salmon has 1,3 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic Salmon?
Atlantic Salmon contains 17,2 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Atlantic Salmon?
100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310081133834. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.