Assorted maki sushi rolls

Packaged product Måltider og disketter Bento express

Assorted maki sushi rolls contains 148 kcal per 100 g. A serving, 203 g (203 g) provides about 300 kcal.

Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Assorted maki sushi rolls by Bento express, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
3 gprotein
23,6 gcarbohydrates
4,4 gfat
300kcal in serving, 203 g (203 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 4,4 g 6 %
Saturated fat not reported
Cholesterol L 2,5 mg 0,8 %
Sodium L 502 mg 22 %
Total carbohydrates L 23,6 g 9 %
Dietary fiber L 0,99 g 4 %
Total sugars L 5,9 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 65 %Fat: 27 %148kcal / 100 g
  • Protein 8 %
  • Carbohydrates 65 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of måltider og disketter (median 10 g)
  • Fiber0,99 gin the lowest quarter of måltider og disketter (median 1,7 g)
  • Sugars5,9 gin the top quarter of måltider og disketter (median 2,6 g)
  • Fat4,4 gin the lowest quarter of måltider og disketter (median 8,2 g)
  • Sodium502 mgabove the median for måltider og disketter (median 425 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bento express
Barcode
0670452777104
Label serving
203 g
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted maki sushi rolls?

100 g of Assorted maki sushi rolls has 148 kcal. Serving, 203 g (203 g): about 300 kcal.

How much protein is in Assorted maki sushi rolls?

Assorted maki sushi rolls contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 6 g in serving, 203 g (203 g). About 8 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Assorted maki sushi rolls?

Assorted maki sushi rolls has 23,6 g of total carbohydrates per 100 g, including 0,99 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Assorted maki sushi rolls?

Assorted maki sushi rolls contains 4,4 g of fat per 100 g.

How much sodium is in Assorted maki sushi rolls?

100 g contains 502 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0670452777104. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.