Assorted Crackers Six Cracker Varieties
Packaged product Dulces y postres Coles
Assorted Crackers Six Cracker Varieties contains 449 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 90 kcal.
Roughly 58% of its calories come from carbohydrates, with 32% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 15,5 g | 20% |
| Saturated fat L | 5,5 g | 28% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 6 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 58%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of dulces y postres (median 10 g)
- Fiber15 gin the top quarter of dulces y postres (median 3,4 g)
- Sugars6 gabove the median for dulces y postres (median 4,6 g)
- Fat15,5 gbelow the median for dulces y postres (median 18 g)
- Saturated fat5,5 gabove the median for dulces y postres (median 3,6 g)
- Sodium465 mgbelow the median for dulces y postres (median 560 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645252100
- Label serving
- 1 portion (20 g)
- Category
- Bizcochos y galletas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Osvego Al Malto E Miele Viaggiator Goloso | 450 | 9 g | 73 g | 13 g |
| Checkers Crackers Coles | 457 | 9,4 g | 67,6 g | 15,7 g |
| biscuits for cheese Asda | 457 | 8,7 g | 63 g | 18 g |
| Favorite Crackers Selection Savour Bakes | 441 | 11 g | 57 g | 18 g |
| Flinterdunne crackers met groenten Tastino | 441 | 13 g | 42 g | 21 g |
| Mixed Olive mini Crackers Waitrose | 458 | 9,1 g | 67,8 g | 15,8 g |
| Crispbreads Carr's | 440 | 8,5 g | 67 g | 14,3 g |
| Drink Biscuits The Drinks Bakery | 438 | 10,7 g | 36,1 g | 28,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Crackers Six Cracker Varieties?
100 g of Assorted Crackers Six Cracker Varieties has 449 kcal. Serving, 1 portion, 20 g (20 g): about 90 kcal.
Is Assorted Crackers Six Cracker Varieties high in protein?
Assorted Crackers Six Cracker Varieties contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 20 g (20 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 10 g).
How many carbs are in Assorted Crackers Six Cracker Varieties?
Assorted Crackers Six Cracker Varieties has 64 g of total carbohydrates per 100 g, including 15 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted Crackers Six Cracker Varieties?
Assorted Crackers Six Cracker Varieties contains 15,5 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
How much sodium is in Assorted Crackers Six Cracker Varieties?
100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645252100. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.