arroz roa
Packaged product Grainas y Pasta Roa
Arroz roa contains 350 kcal per 100 g. A serving, 50 g (50 g) provides about 175 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of grainas y pasta (median 7 g)
- Sugars6 gin the top quarter of grainas y pasta (median 0,3 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 1 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,16 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 1,2 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
100% arroz blanco seleccionado, Vitamina A, Carboximetil Celulosa Sódica (Gelificante) y Acido Fólico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| L'aromatico Fiorentini | 350 | 7,4 g | 78 g | 0,6 g |
| Sona Raw Rice A.P.D. | 350 | 10 g | 79,2 g | 0,44 g |
| Ponni Rice Madhury | 350 | 10,1 g | 77,2 g | 0,12 g |
| Milchreis Bon-Ri | 350 | 6,7 g | 80,4 g | 0 g |
| Carnaroli integrale Grandi riso | 350 | 7,8 g | 74 g | 2,2 g |
| Spitzen - Langkorn Reis reis-fit | 350 | 6,4 g | 77 g | 1,3 g |
| Riz long grain indica étuvé Carrefour | 350 | 7 g | 77 g | 1,1 g |
| Schwarzer Nerone Reis Davert | 350 | 9,7 g | 70 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in arroz roa?
100 g of arroz roa has 350 kcal. Serving, 50 g (50 g): about 175 kcal.
How much protein is in arroz roa?
Arroz roa contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 50 g (50 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7 g).
How many carbs are in arroz roa?
Arroz roa has 82 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in arroz roa?
Arroz roa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in arroz roa?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de abril de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702552000097. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de abril de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.