Arcykarmel
Packaged product Dulces y postres Lidl
Arcykarmel contains 520 kcal per 100 g. A serving, 42 g (42 g) provides about 218 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 30,6 g | 39% |
| Saturated fat L | 18,3 g | 92% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 54,5 g | 20% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 48,9 g | |
| Added sugars L | 68,2 g | 136% |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the top quarter of dulces y postres (median 5 g)
- Fiber1,3 gbelow the median for dulces y postres (median 1,4 g)
- Sugars48,9 gabove the median for dulces y postres (median 44,2 g)
- Fat30,6 gin the top quarter of dulces y postres (median 22,6 g)
- Saturated fat18,3 gin the top quarter of dulces y postres (median 14 g)
- Sodium228 mgin the top quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20340599
- Quantity
- 42 g
- Label serving
- 42 g
- Category
- caramel-chocolate-cookie-bars
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cukier, nadzienie karmelowe słone [syrop glukozowy, _mleko_ zagęszczone słodzone (_mleko_, cukier), syrop cukru inwertowanego, tłuszcz kokosowy, cukier, substancja utrzymująca wilgoć: glicerol; tłuszcz _mleczny_, olej rzepakowy, sól, cukier palony, regulator kwasowości: fosforany sodu; emulgator: lecytyny (z _soi_); substancja zagęszczająca: karagen; naturalny aromat], _mleko_ w proszku pełne, tłuszcz kakaowy, tłuszcz roślinny [palmowy, shea (z masłosza Parka)] w zmiennych proporcjach, miazga kakaowa, _mleko_ w proszku odtłuszczone, 0,8% kawałki wafli (mąka _pszenna_, cukier, tłuszcz kokosowy, emulgator: lecytyny (z _soi_); skrobia _pszenna_, sól, naturalny aromat, substancja spulchniająca: węglany sodu], tłuszcz _mleczny_, sól, emulgator: lecytyny (z _soi_); ekstrakt z wanilii, naturalny aromat karmelowy (zawiera _mleko_), mączka _orzeszków arachidowych_. Może zawierać inne orzechy, jaja i inne zboża zawierające gluten (jęczmień). Czekolada mleczna: masa kakaowa minimum 32%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoHarina de trigoSaltPeanutJarabe de glucosaMilkAceite violado (canla)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arcykarmel?
100 g of Arcykarmel has 520 kcal. Serving, 42 g (42 g): about 218 kcal.
How much protein is in Arcykarmel?
Arcykarmel contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 2,5 g in serving, 42 g (42 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5 g).
How many carbs are in Arcykarmel?
Arcykarmel has 54,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 48,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arcykarmel?
Arcykarmel contains 30,6 g of fat per 100 g, of which 18,3 g is saturated (92% of the Daily Value).
How much sodium is in Arcykarmel?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20340599. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.