Arcykarmel
Packaged product Süßigkeiten und Desserts Lidl
Arcykarmel contains 520 kcal per 100 g. A Serving, 42 g (42 g) provides about 218 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 30,6 g | 39 % |
| Saturated fat L | 18,3 g | 92 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 54,5 g | 20 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 48,9 g | |
| Added sugars L | 68,2 g | 136 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the top quarter of Süßigkeiten und Desserts (median 5,1 g)
- Fiber1,3 gabove the median for Süßigkeiten und Desserts (median 1,3 g)
- Sugars48,9 gabove the median for Süßigkeiten und Desserts (median 44,4 g)
- Fat30,6 gin the top quarter of Süßigkeiten und Desserts (median 23 g)
- Saturated fat18,3 gin the top quarter of Süßigkeiten und Desserts (median 14 g)
- Sodium228 mgin the top quarter of Süßigkeiten und Desserts (median 192 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20340599
- Quantity
- 42 g
- Label serving
- 42 g
- Category
- caramel-chocolate-cookie-bars
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cukier, nadzienie karmelowe słone [syrop glukozowy, _mleko_ zagęszczone słodzone (_mleko_, cukier), syrop cukru inwertowanego, tłuszcz kokosowy, cukier, substancja utrzymująca wilgoć: glicerol; tłuszcz _mleczny_, olej rzepakowy, sól, cukier palony, regulator kwasowości: fosforany sodu; emulgator: lecytyny (z _soi_); substancja zagęszczająca: karagen; naturalny aromat], _mleko_ w proszku pełne, tłuszcz kakaowy, tłuszcz roślinny [palmowy, shea (z masłosza Parka)] w zmiennych proporcjach, miazga kakaowa, _mleko_ w proszku odtłuszczone, 0,8% kawałki wafli (mąka _pszenna_, cukier, tłuszcz kokosowy, emulgator: lecytyny (z _soi_); skrobia _pszenna_, sól, naturalny aromat, substancja spulchniająca: węglany sodu], tłuszcz _mleczny_, sól, emulgator: lecytyny (z _soi_); ekstrakt z wanilii, naturalny aromat karmelowy (zawiera _mleko_), mączka _orzeszków arachidowych_. Może zawierać inne orzechy, jaja i inne zboża zawierające gluten (jęczmień). Czekolada mleczna: masa kakaowa minimum 32%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterWeizenmehlSalzErdnussGlucosesirupMilchRaps (Rübsenöl)
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| Choco galleta Hacendado | 505 | 5,1 g | 64 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arcykarmel?
100 g of Arcykarmel has 520 kcal. Serving, 42 g (42 g): about 218 kcal.
How much protein is in Arcykarmel?
Arcykarmel contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,5 g in Serving, 42 g (42 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,1 g).
How many carbs are in Arcykarmel?
Arcykarmel has 54,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 48,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arcykarmel?
Arcykarmel contains 30,6 g of fat per 100 g, of which 18,3 g is saturated (92 % of the Daily Value).
How much sodium is in Arcykarmel?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20340599. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.