Apples
Packaged product Frutas Centra
Apples contains 54 kcal per 100 g. A serving, 50.0 g (50 g) provides about 27 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 12 g | |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 88%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gbelow the median for frutas (median 0,7 g)
- Fiber1,8 gabove the median for frutas (median 1,5 g)
- Fat0,5 gabove the median for frutas (median 0,1 g)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Immune Health Super fruit Old Orchard | 54 | 0 g | 13,8 g | 0 g |
| Strawberry lemonade Good & Gather | 54 | 0 g | 13,3 g | 0 g |
| Fruit slices Go ahead | 54 | 0,8 g | 10,3 g | 1 g |
| Fruchtmus Apfel-mango In Pfirsich Mit Hafer Babylove | 54 | 0,9 g | 10,5 g | 0,5 g |
| Don simon grape apple Don Simón | 54 | 0,4 g | 12,6 g | 0 g |
| Triple Berry Blend Good & Gather | 54 | 0,78 g | 12,4 g | 0,78 g |
| Pineapple CocaCola compagny | 54 | 0 g | 13,3 g | 0 g |
| Mulberry Elite | 54 | 0,4 g | 13,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apples?
100 g of Apples has 54 kcal. Serving, 50.0 g (50 g): about 27 kcal.
How much protein is in Apples?
Apples contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,25 g in serving, 50.0 g (50 g). About 4% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).
How many carbs are in Apples?
Apples has 12 g of total carbohydrates per 100 g, including 1,8 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apples?
Apples contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839574894. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.